[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sorela.cz\/jak-srovnat-hladinu-hormonu-prirodni-cestou\/#Article","mainEntityOfPage":"https:\/\/www.sorela.cz\/jak-srovnat-hladinu-hormonu-prirodni-cestou\/","headline":"Jak srovnat hladinu hormon\u016f p\u0159\u00edrodn\u00ed cestou?","name":"Jak srovnat hladinu hormon\u016f p\u0159\u00edrodn\u00ed cestou?","description":"Z\u00e1kladn\u00edm p\u0159edpokladem hormon\u00e1ln\u00ed rovnov\u00e1hy je spr\u00e1vn\u00e1 strava a dostatek pohybu. M\u016f\u017eete v\u0161ak vyu\u017e\u00edt spoustu cest, jak sv\u00e9mu t\u011blu pomoci je\u0161t\u011b o trochu v\u00edce. Pod\u00edvejte se","datePublished":"2025-03-03","dateModified":"2025-03-03","author":{"@type":"Person","@id":"https:\/\/www.sorela.cz\/author\/#Person","name":"","url":"https:\/\/www.sorela.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sorela.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sorela.cz\/wp-content\/uploads\/img_a292772_w2291_t1505160002.jpg","url":"https:\/\/www.sorela.cz\/wp-content\/uploads\/img_a292772_w2291_t1505160002.jpg","height":0,"width":0},"url":"https:\/\/www.sorela.cz\/jak-srovnat-hladinu-hormonu-prirodni-cestou\/","wordCount":401,"articleBody":"Z\u00e1kladn\u00edm p\u0159edpokladem hormon\u00e1ln\u00ed rovnov\u00e1hy je spr\u00e1vn\u00e1 strava a dostatek pohybu. M\u016f\u017eete v\u0161ak vyu\u017e\u00edt spoustu cest, jak sv\u00e9mu t\u011blu pomoci je\u0161t\u011b o trochu v\u00edce. Pod\u00edvejte se na p\u00e1r zp\u016fsob\u016f, jak na to.Hormon\u00e1ln\u00ed j\u00f3gaSyst\u00e9m hormon\u00e1ln\u00ed j\u00f3gy vytvo\u0159ila a p\u0159edstavila sv\u011btu Dinah Rodrigues, psycholo\u017eka a u\u010ditelka j\u00f3gy z\u00a0Braz\u00edlie. Jde o sestavu cvik\u016f vych\u00e1zej\u00edc\u00ed z\u00a0u\u010den\u00ed Swamiho Sivananda Saraswatiho. Tuto sestavu vytvo\u0159ila p\u0159\u00edmo pro pot\u0159eby \u017eensk\u00e9ho t\u011bla a pro pos\u00edlen\u00ed jeho vitality. Slibuje nastolen\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy a t\u00edm tak\u00e9 odstran\u011bn\u00ed zdravotn\u00edch probl\u00e9m\u016f s\u00a0nimi spojen\u00fdch. Sestava je vhodn\u00e1 pro \u017eeny v\u00a0ka\u017ed\u00e9m v\u011bku. M\u016f\u017ee b\u00fdt n\u00e1pomocn\u00e1 p\u0159i probl\u00e9mech s\u00a0bolestivou menstruac\u00ed, p\u0159i probl\u00e9mech s\u00a0ot\u011bhotn\u011bn\u00edm, p\u0159i cyst\u00e1ch na vaje\u010dn\u00edc\u00edch, p\u0159i probl\u00e9mech se \u0161t\u00edtnou \u017el\u00e1zou a mnoha dal\u0161\u00edch probl\u00e9mech. Je ov\u0161em nutn\u00e9 cvi\u010den\u00ed pravideln\u011b opakovat. Pro dosa\u017een\u00ed po\u017eadovan\u00fdch \u00fa\u010dink\u016f je vhodn\u00e9 se u\u010dit u zku\u0161en\u00e9ho j\u00f3gov\u00e9ho terapeuta, nejl\u00e9pe u takov\u00e9ho, kter\u00fd absolvoval semin\u00e1\u0159 p\u0159\u00edmo u zakladatelky Dinah Rodriguez, kter\u00e1 vyu\u010duje po cel\u00e9m sv\u011bt\u011b.MacaMaca neboli peru\u00e1nsk\u00fd \u017een\u0161en je superpotravinou, pou\u017e\u00edvanou p\u0159i mu\u017esk\u00e9 i \u017eensk\u00e9 neplodnosti. Celkov\u011b dod\u00e1v\u00e1 organismu energii, sni\u017euje vy\u010derp\u00e1n\u00ed a upravuje hladiny hormon\u016f.Kotvi\u010dn\u00edkKotvi\u010dn\u00edk zemn\u00ed obsahuje l\u00e1tky, kter\u00e9 u \u017een dok\u00e1\u017e\u00ed zv\u00fd\u0161it hladinu estrogen\u016f. To vyu\u017eijeme zejm\u00e9na v\u00a0obdob\u00ed menopauzy, kdy napom\u00e1h\u00e1 k\u00a0odstran\u011bn\u00ed nep\u0159\u00edjemn\u00fdch komplikac\u00ed. Je vyu\u017e\u00edv\u00e1m tak\u00e9 pro sv\u00e9 afrodiziak\u00e1ln\u00ed \u00fa\u010dinky. Kotvi\u010dn\u00edk si m\u016f\u017eeme po\u0159\u00eddit ve form\u011b bylinn\u00fdch kapek, \u010di si ze su\u0161en\u00e9ho kotvi\u010dn\u00edku p\u0159ipravovat \u010daj, pop\u0159\u00edpad\u011b odvar.KontryhelKontryhel neboli lidov\u011b hus\u00ed no\u017eka, je bylina vhodn\u00e1 na spoustu \u017eensk\u00fdch obt\u00ed\u017e\u00ed od bolestiv\u00e9 menstruace po probl\u00e9my s\u00a0po\u010det\u00edm a potraty. M\u00e1 blahod\u00e1rn\u00fd vliv na psychickou kondici. Kontryhel n\u00e1m mimo jin\u00e9 pom\u016f\u017ee i p\u0159i probl\u00e9mech s\u00a0tr\u00e1ven\u00edm, nebo p\u0159i \u017ealude\u010dn\u00edch obt\u00ed\u017e\u00edch.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak srovnat hladinu hormon\u016f p\u0159\u00edrodn\u00ed cestou?","item":"https:\/\/www.sorela.cz\/jak-srovnat-hladinu-hormonu-prirodni-cestou\/#breadcrumbitem"}]}]