[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sorela.cz\/irsky-mech-jako-potravina\/#Article","mainEntityOfPage":"https:\/\/www.sorela.cz\/irsky-mech-jako-potravina\/","headline":"Irsk\u00fd mech jako potravina","name":"Irsk\u00fd mech jako potravina","description":"Irsk\u00fd mech byl v devaten\u00e1ct\u00e9m stolet\u00ed jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch zdroj\u016f v\u00fd\u017eivy lid\u00ed v Irsku. Tamn\u00ed obyvatel\u00e9 tuto v\u00fdznamnou mo\u0159skou \u0159asu vyb\u00edrali z mo\u0159e, kde se","datePublished":"2025-03-05","dateModified":"2025-03-05","author":{"@type":"Person","@id":"https:\/\/www.sorela.cz\/author\/#Person","name":"","url":"https:\/\/www.sorela.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sorela.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sorela.cz\/wp-content\/uploads\/img_a291999_w2215_t1504204194.jpg","url":"https:\/\/www.sorela.cz\/wp-content\/uploads\/img_a291999_w2215_t1504204194.jpg","height":0,"width":0},"url":"https:\/\/www.sorela.cz\/irsky-mech-jako-potravina\/","wordCount":424,"articleBody":"Irsk\u00fd mech byl v devaten\u00e1ct\u00e9m stolet\u00ed jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch zdroj\u016f v\u00fd\u017eivy lid\u00ed v Irsku. Tamn\u00ed obyvatel\u00e9 tuto v\u00fdznamnou mo\u0159skou \u0159asu vyb\u00edrali z mo\u0159e, kde se okolo tohoto ostrova hojn\u011b vyskytuje. Tato mo\u0159sk\u00e1 \u0159asa m\u00e1 nejenom vysok\u00fd obsah vitam\u00edn\u016f, ale je tak\u00e9 bohat\u00fdm zdrojem miner\u00e1ln\u00edch l\u00e1tek. Uplat\u0148uje se p\u0159edev\u0161\u00edm v kuchyni, ale tak\u00e9 v\u00a0kosmetice p\u0159i v\u00fdrob\u011b ple\u0165ov\u00fdch ml\u00e9k. Irsk\u00fd mech roste tak\u00e9 ve velik\u00e9m mno\u017estv\u00ed v \u010d\u00e1stech atlantick\u00e9ho pob\u0159e\u017e\u00ed Ameriky, kde se nach\u00e1z\u00ed mno\u017estv\u00ed \u00fates\u016f. Lze jej naj\u00edt i v \u010d\u00e1sti Tich\u00e9ho oce\u00e1nu. \u010cerstv\u00fd Irsk\u00fd mech je m\u011bkk\u00fd a m\u00e1 pestr\u00e9 zbarven\u00ed.\tIrsk\u00fd mech a zdrav\u00edIrsk\u00fd mech je bohat\u00fd na kolagen, tak\u017ee velmi prosp\u00edv\u00e1 kloub\u016fm i pleti. Svoj\u00ed vysokou nutri\u010dn\u00ed hodnotou m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na na\u0161e zdrav\u00ed. Tato \u0159asa je prod\u00e1v\u00e1na v nesu\u0161en\u00e9 form\u011b, p\u0159irozen\u011b konzervovan\u00fd mo\u0159skou sol\u00ed tak, jak byl vyloven\u00fd z mo\u0159e. Irsk\u00fd mech m\u00e1 tyto vlastnosti, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed:\u00fc\u00a0 Je p\u0159\u00edrodn\u00edm regener\u00e1torem pro klouby, jak u lid\u00ed, tak u zv\u00ed\u0159at.\u00fc\u00a0 Je v\u00fdborn\u00fd jako kosmetick\u00e1 maska na obli\u010dej, kdy ple\u0165 kr\u00e1sn\u011b vy\u017eiv\u00ed a vyhlad\u00ed.\u00fc\u00a0 Slou\u017e\u00ed i jako maska na vlasy, kde je mo\u017en\u00e9 jej pou\u017e\u00edt jako z\u00e1bal pro lep\u0161\u00ed kvalitu a r\u016fstu vlas\u016f.Irsk\u00fd mech obsahuje tyto prosp\u011b\u0161n\u00e9 l\u00e1tky:\u00fc\u00a0 v\u00e1pn\u00edk\u00fc\u00a0 s\u00edru\u00fc\u00a0 j\u00f3d\u00fc\u00a0 drasl\u00edk\u00fc\u00a0 vitaminy A, D, E, F a K\tKonzumace Irsk\u00e9ho mechu\u00fc\u00a0 Irsk\u00fd mech se vyu\u017e\u00edv\u00e1 jako \u017eel\u00e9, anebo \u017eelatina.\u00fc\u00a0 Lze jej pou\u017e\u00edt p\u0159i p\u0159\u00edprav\u011b zmrzlin, n\u00e1poj\u016f a dezert\u016f. Je p\u0159id\u00e1v\u00e1n i do sal\u00e1t\u016f.Irsk\u00fd mech nejprve dob\u0159e propereme a pot\u00e9 namo\u010d\u00edme do tepl\u00e9 vody na dobu dvan\u00e1ct hodin. Pom\u011br vody a mechu nen\u00ed nijak ur\u010den. Je t\u0159eba v\u0161ak po\u010d\u00edtat s t\u00edm, \u017ee mech hodn\u011b nabude. B\u011bhem t\u00e9to doby je mo\u017en\u00e9 jednou a\u017e dvakr\u00e1t vodu vym\u011bnit a mech je\u0161t\u011b proprat. N\u00e1sledn\u011b jej rozmixujeme, aby m\u011bl konzistenci hladk\u00e9 \u017eelatinov\u00e9 pasty. Takto p\u0159ipraven\u00fd mech m\u016f\u017eeme pou\u017e\u00edt nap\u0159\u00edklad:\u00fc\u00a0 do dezert\u016f\u00fc\u00a0 do raw pokrm\u016f\u00fc\u00a0 do smoothies\u00fc\u00a0 do s\u00fdr\u016f\u00fc\u00a0 do pudink\u016fPokud v\u00e1m n\u011bjak\u00e9 mno\u017estv\u00ed mechu vybyde, vydr\u017e\u00ed V\u00e1m bez probl\u00e9m\u016f p\u011bt dn\u00ed v lednici.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Irsk\u00fd mech jako potravina","item":"https:\/\/www.sorela.cz\/irsky-mech-jako-potravina\/#breadcrumbitem"}]}]